How to Stay Safe During a Summer Move in Iowa
Facing a summer move? These essential tips for moving safely during extreme heat can help you avoid exhaustion, dehydration, and damaged items. Whether you're hiring professionals or moving DIY, planning for hot weather is critical. Here's how to keep your move safe, efficient, and heat-proof.
Iowa summers can be brutal, especially during peak heat hours. Moving is already one of life’s most physically demanding tasks, and doing it in scorching temperatures can make it even riskier. That’s why preparation is key. From staying cool to protecting your belongings, the following safety strategies are designed to keep you healthy and ensure your move goes off without a hitch — even when the thermostat climbs.
Whether you’re relocating within Des Moines or heading into one of the surrounding suburbs like Ankeny, Urbandale, or Waukee, these summer-specific moving tips will give you peace of mind and a smoother transition. Let’s dive in.
Hydration and Health Come First
The most important tip when moving in the heat? Stay hydrated. Moving day is physically demanding, and extreme temperatures increase your risk of heat-related illness.
When you're constantly lifting, carrying, or walking in and out of homes, your body loses fluids fast. Dehydration can set in quickly and often sneaks up before symptoms become noticeable. Make hydration a priority — not just for yourself, but for everyone helping out.
- Drink water every 20–30 minutes, even if you’re not thirsty.
- Offer drinks to your movers and helpers as a courtesy.
- Eat light, hydrating foods — think fruits, smoothies, and sandwiches.
- Consider drinks with electrolytes if you’re sweating heavily or spending hours outdoors.
- Avoid alcohol and caffeine the day before and during the move, as they can dehydrate you faster.
Dress for the Temperature
What you wear can have a major impact on your comfort and safety. The right clothing keeps you cool, protected, and mobile during high-heat conditions.
You want breathable fabrics, light colors, and layers you can remove if needed. Wearing improper clothing can make you overheat faster or lead to sunburn, especially during midday loading sessions.
Choose Lightweight, Breathable Clothing
Avoid heavy fabrics. Opt for moisture-wicking shirts, shorts, and light hats. Closed-toe shoes with good grip are still a must to prevent injury.
A lightweight bandana or neck wrap soaked in cold water can offer extra relief. And don’t forget sunscreen — even short outdoor stints can lead to burns in full sun.
Adjust Your Schedule
One of the smartest ways to beat the heat is to shift your moving timeline. Avoid the hottest parts of the day whenever possible.
Planning your move during the early morning hours or closer to sunset can significantly reduce heat exposure. Midday moves in July or August should be avoided unless absolutely necessary.
- Start early — aim to load before 10am.
- If you must move mid-day, schedule frequent shade breaks.
- Try to finish before the late afternoon heat peaks.
- Use a weather app to check for hourly forecasts and plan breaks accordingly.
- If moving over multiple days, prioritize the most physically demanding tasks early in the day.
Protect Heat-Sensitive Items
Electronics, candles, cosmetics, plants, and certain foods are highly sensitive to heat. Pack and transport these with extra care.
Leaving items like tablets, TVs, or makeup in a hot truck for hours can cause permanent damage. Always identify these items ahead of time and transport them in air-conditioned vehicles or coolers.
Keep a Separate “Climate-Controlled” Box
Place delicate items in a temperature-safe bag or box that stays with you — not the moving truck. If it can melt, warp, or spoil, don’t risk it.
Label the box clearly and prioritize unloading it first at your destination to get items out of the heat.
Use Fans and Air Conditioning Wisely
Moving in or out of a house means open doors — but you can still create airflow. Cooling the home reduces physical strain on everyone helping.
Even basic airflow can make a big difference. Try creating a cross breeze between two doors or placing fans strategically to move hot air out.
- Set up box fans near open entryways to improve circulation.
- Run the A/C until movers start loading — then save it for breaks.
- Keep a shaded rest area indoors with cold towels and water bottles.
- Bring a portable fan or cooling towel for individual use.
Watch for Warning Signs of Overheating
Heat stroke and dehydration are serious risks. Be aware of symptoms like dizziness, nausea, cramping, and confusion — and take immediate action.
If you or someone else feels faint, stops sweating, or shows signs of disorientation, stop the move and cool off immediately. These aren’t just minor discomforts — they’re warning signs that could lead to hospitalization.
Have a Plan for Emergencies
Know where the nearest urgent care is. Keep a basic first aid kit on hand, and never hesitate to stop if you feel unwell.
Communicate clearly with your movers or helpers about breaks and safety checks, and monitor children and pets closely throughout the day.
More Summer Moving Resources
For more advice, check out our Blue Cow Moving Guide for Des Moines, covering everything from supplies to scheduling.
You can also review this Extreme Heat Safety resource from the American Red Cross.
Trust Blue Cow for Safe, Summer-Smart Moves
Don’t sweat it alone. Blue Cow Moving & Storage brings the right tools, techniques, and timing to handle heat-sensitive moves with care and precision.
Our team knows how to load and unload efficiently in Iowa’s hot summers, from West Des Moines to Ankeny and everywhere in between. Let us bring fans, experience, and a cool-headed approach to your big day.
